Rainbow Foundation – ACTIVE FUTURES FOUNDATION
Meeting twice a week for 12 weeks, our Active Futures Foundation programme is designed to enable participants to remain active and independent in their homes.
Join us in a safe environment while you learn about preventing falls and staying healthy as we age. Stay for a coffee and chat and enjoy some peer support from your fellow participants.
Are you:
- aged 65 and over?
- at risk of a fall or have fallen in the past?
- living in Wrexham, Flintshire or Denbighshire?
- nervous or anxious after a fall?
If you meet any of these criteria and are able to stand up from a chair as well as walk for 2 minutes with or without a walking aid, then you can self-refer yourself to our Active Futures programme.
£72 for all 12 weeks (£3 per session) which includes a drink and snack at Coffee & Connect after each class.
